503 days!

 SW: 217

CW: 210.8

I am up a lb from yesterday. I knew it was going to happen. Today I will try to get in 20,000 steps to make up for the gain and try to stay ahead of whatever food I might eat today.

I will stick to the plan of tracking cals at the Christmas get together. 

My goal weight for the end of January was 209.8, originally. This means that it’s actually ok that I’m up to 210.8 with 23 days left to reach my goal. I will not slack because of this. I just do not want to keep adjusting my goals when I lose faster than anticipated because the goal eventually becomes unattainable. 

So, I intend to get back down to 209.8 and then every bit from there is a bonus! 

Today I will take 20,000 steps.

I will drink 105oz of water.

I will track my calories. 

I will have fun!