514 days!
Starting weight: 217lbs
Current weight: 216.8lbs
I did the math and to teach my goal in 514 days I’ll need to drop .2lbs a day. So though this feels like nothing, it’s something!!
Today I:
✔️Walked over 10,000 steps
✔️Tracked and stayed under my calorie count
✔️Drank 100oz of water
I watched a movie with my husband and two older kids. I drank one zevia instead of wine or seltzers.
It was a stressful day in some part. I fought with my husband three times over money. Instead of stress eating, I hid in my bathroom and took a hot shower. I enjoyed snuggling and playing with my kids. I rocked the twins to sleep.
I feel good about my progress today. 514 days to go!
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